Want to bike but don’t have a trail? The Single Station Exercise Bike is a good way to ride a bike without a pathway. Because it is in a fixed position, you save space on the room needed to get a good workout. There is no need for a track and you will not need to worry about traffic from cars, other bike riders, runners, or walkers. You will ride distraction-free and without fear of hitting rocks, wet roads, or falling. Stationary bikes are low-impact physical activity that is easy on joints, ankles, hips, and backs. This makes it exceptionally good for those with joint pain or those recovering from injury. It’s also a good aerobic activity that will improve cardio. For those who could benefit from an additional challenge, this unit can be modified to accompany a weighted resistance mechanism, which increases the intensity of workouts. This is a superb way to strengthen your heart, lungs, and leg muscles. Work on your calves, quads, and hamstrings as you pedal forward. Add this safe aerobic activity to your recreational area today!
Age Range: 13 years +
Muscle Group: Legs
Product Type: Fitness Single
Unit Size:1' 10" x 3' 5"
